Must See Nutrition Lectures

Dr Banwatt     Sept. 20, 2018, 2:49 p.m.

These are very informative lectures on nutrition which can have a direct impact on our daily lives and health. 

I highly encourage you to watch them.


Whole Food Plant Based Recipe Websites

Dr Banwatt     Sept. 20, 2018, 2:28 p.m.

Click on "more"  for a list of links to Vegan and Whole food receipe websites.  Remenber Vegan is not always Whole Food Plant Based.

Avoid processed foods as much as possible.